{"product_id":"ten-week-skating-transformation-program","title":"Ten Week Skating Transformation Program","description":"\u003ch2 data-section-id=\"1a4b6fo\" data-start=\"0\" data-end=\"37\"\u003e10-Week Stride Improvement Program\u003c\/h2\u003e\n\u003cp data-start=\"39\" data-end=\"134\"\u003eBuilt for hockey players who want to become faster, more explosive, and more efficient skaters.\u003c\/p\u003e\n\u003cp data-start=\"136\" data-end=\"474\"\u003eOur 10-Week Stride Improvement Program combines treadmill skating instruction with stride-focused training to help athletes improve skating mechanics, power generation, edge control, and overall skating efficiency. This is a structured development program designed to create measurable improvement over 10 weeks — not just another clinic.\u003c\/p\u003e\n\u003ch3 data-section-id=\"gr5yot\" data-start=\"476\" data-end=\"496\"\u003eProgram Includes\u003c\/h3\u003e\n\u003cul data-start=\"497\" data-end=\"837\"\u003e\n\u003cli data-section-id=\"1k78s6p\" data-start=\"497\" data-end=\"544\"\u003e2 weekly 30-minute skating treadmill sessions\u003c\/li\u003e\n\u003cli data-section-id=\"1wg5gsy\" data-start=\"545\" data-end=\"589\"\u003e2 weekly 30-minute stride-focused workouts\u003c\/li\u003e\n\u003cli data-section-id=\"1k9smpc\" data-start=\"590\" data-end=\"635\"\u003e40 total development sessions over 10 weeks\u003c\/li\u003e\n\u003cli data-section-id=\"116rqv8\" data-start=\"636\" data-end=\"688\"\u003eBiweekly AI skating analysis and progress tracking\u003c\/li\u003e\n\u003cli data-section-id=\"1fow0c6\" data-start=\"689\" data-end=\"732\"\u003eSmall group or individualized instruction\u003c\/li\u003e\n\u003cli data-section-id=\"18u0eux\" data-start=\"733\" data-end=\"776\"\u003eTechnical skating analysis and correction\u003c\/li\u003e\n\u003cli data-section-id=\"86kqtt\" data-start=\"777\" data-end=\"837\"\u003eProgressive training plan focused on long-term improvement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1eoewwh\" data-start=\"839\" data-end=\"862\"\u003eAI Skating Analysis\u003c\/h3\u003e\n\u003cp data-start=\"863\" data-end=\"1168\"\u003eEvery two weeks, players will complete an AI-assisted skating analysis to track progress throughout the program. Using video and movement analysis technology, we measure key skating metrics and identify areas for improvement in stride mechanics, posture, recovery patterns, and overall skating efficiency.\u003c\/p\u003e\n\u003cp data-start=\"1170\" data-end=\"1205\"\u003eThis allows players and parents to:\u003c\/p\u003e\n\u003cul data-start=\"1206\" data-end=\"1385\"\u003e\n\u003cli data-section-id=\"155m8gm\" data-start=\"1206\" data-end=\"1243\"\u003eTrack measurable progress over time\u003c\/li\u003e\n\u003cli data-section-id=\"1mznxc7\" data-start=\"1244\" data-end=\"1289\"\u003eIdentify technical strengths and weaknesses\u003c\/li\u003e\n\u003cli data-section-id=\"1qx8m8\" data-start=\"1290\" data-end=\"1333\"\u003eMonitor improvements in skating mechanics\u003c\/li\u003e\n\u003cli data-section-id=\"1a1elh9\" data-start=\"1334\" data-end=\"1385\"\u003eReceive objective feedback throughout the program\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1387\" data-end=\"1518\"\u003eOur coaching staff then uses this data to make adjustments and personalize each athlete’s development plan throughout the 10 weeks.\u003c\/p\u003e\n\u003ch3 data-section-id=\"bqpzgu\" data-start=\"1520\" data-end=\"1535\"\u003eFocus Areas\u003c\/h3\u003e\n\u003cul data-start=\"1536\" data-end=\"1738\"\u003e\n\u003cli data-section-id=\"1u3me03\" data-start=\"1536\" data-end=\"1558\"\u003eFirst-step quickness\u003c\/li\u003e\n\u003cli data-section-id=\"5drpb4\" data-start=\"1559\" data-end=\"1577\"\u003eStride mechanics\u003c\/li\u003e\n\u003cli data-section-id=\"c3yokt\" data-start=\"1578\" data-end=\"1602\"\u003eExplosive acceleration\u003c\/li\u003e\n\u003cli data-section-id=\"473tep\" data-start=\"1603\" data-end=\"1629\"\u003eEdge control and balance\u003c\/li\u003e\n\u003cli data-section-id=\"mmovpp\" data-start=\"1630\" data-end=\"1669\"\u003ePower transfer and skating efficiency\u003c\/li\u003e\n\u003cli data-section-id=\"g8x9u7\" data-start=\"1670\" data-end=\"1702\"\u003eRecovery mechanics and posture\u003c\/li\u003e\n\u003cli data-section-id=\"125m1a\" data-start=\"1703\" data-end=\"1738\"\u003eHockey-specific movement patterns\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1740\" data-end=\"2016\"\u003eUsing our skating treadmill allows players to isolate and refine skating mechanics in a controlled environment with immediate coaching feedback. Combined with off-ice stride development training, players build habits and movement patterns that transfer directly to game speed.\u003c\/p\u003e\n\u003ch3 data-section-id=\"m0ge91\" data-start=\"2018\" data-end=\"2045\"\u003eWho This Program Is For\u003c\/h3\u003e\n\u003cp data-start=\"2046\" data-end=\"2072\"\u003eThis program is ideal for:\u003c\/p\u003e\n\u003cul data-start=\"2073\" data-end=\"2275\"\u003e\n\u003cli data-section-id=\"1pshgly\" data-start=\"2073\" data-end=\"2109\"\u003eAAA and competitive hockey players\u003c\/li\u003e\n\u003cli data-section-id=\"7x0e0\" data-start=\"2110\" data-end=\"2167\"\u003ePlayers looking to improve skating efficiency and speed\u003c\/li\u003e\n\u003cli data-section-id=\"snuer5\" data-start=\"2168\" data-end=\"2221\"\u003eAthletes preparing for tryouts or next-level hockey\u003c\/li\u003e\n\u003cli data-section-id=\"mllgvu\" data-start=\"2222\" data-end=\"2275\"\u003ePlayers who want consistent, structured development\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"383m6a\" data-start=\"2277\" data-end=\"2296\"\u003eProgram Options\u003c\/h3\u003e\n\u003ch4 data-start=\"2298\" data-end=\"2322\"\u003eSmall Group Program\u003c\/h4\u003e\n\u003cul data-start=\"2323\" data-end=\"2449\"\u003e\n\u003cli data-section-id=\"4vqzsc\" data-start=\"2323\" data-end=\"2352\"\u003eMaximum 4 players per group\u003c\/li\u003e\n\u003cli data-section-id=\"6tu3wy\" data-start=\"2353\" data-end=\"2385\"\u003eFixed weekly training schedule\u003c\/li\u003e\n\u003cli data-section-id=\"piyxs3\" data-start=\"2386\" data-end=\"2449\"\u003eHigh-energy training environment with individualized coaching\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"2451\" data-end=\"2474\"\u003eIndividual Program\u003c\/h4\u003e\n\u003cul data-start=\"2475\" data-end=\"2601\"\u003e\n\u003cli data-section-id=\"1vw2cr5\" data-start=\"2475\" data-end=\"2499\"\u003eOne-on-one instruction\u003c\/li\u003e\n\u003cli data-section-id=\"b9t2hc\" data-start=\"2500\" data-end=\"2545\"\u003eFully personalized coaching and progression\u003c\/li\u003e\n\u003cli data-section-id=\"pc4x7b\" data-start=\"2546\" data-end=\"2601\"\u003eMaximum attention to technical detail and development\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2603\" data-end=\"2701\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eSpots are limited to maintain coaching quality and individualized feedback throughout the program.\u003c\/p\u003e","brand":"Barnburner Hockey Academy ","offers":[{"title":"Individual","offer_id":53077924577559,"sku":null,"price":1665.0,"currency_code":"CAD","in_stock":true},{"title":"Group","offer_id":53077924610327,"sku":null,"price":1000.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0558\/1284\/9706\/files\/TenWeekSkatingTransformation_e976de20-5c1e-4b69-ae85-77d13c78a9da.png?v=1778265388","url":"https:\/\/www.barnburneracademy.ca\/products\/ten-week-skating-transformation-program","provider":"Barnburner Hockey Academy ","version":"1.0","type":"link"}